Reading a few chapters of a recovery-related book each day can help weave your sobriety or moderation goals into your everyday life. It can provide ongoing reminders of why you’re making a change, and give you new tools to incorporate as you continue on your journey. Plus, you’ll get to read beautiful writing, and expand your worldview and perspectives.
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- The author reveals startling details of her own struggle with her daughter’s addiction, reassuring the reader that she truly empathizes and understands the complexities of loving an addict.
- All of these books contain pieces of the puzzle, in one form or another, for transcending addiction and living the most promising life that you can possibly live.
- According to many reviews, this book is extremely helpful for those struggling with addiction.
Grace understands how difficult recovery can be, and how hard it can be to crave alcohol – she was once a high-functioning alcoholic herself. The Big Book was published back in 1939 and was written to show other recovering alcoholics how the first members of AA got sober. I am a passionate beer connoisseur with a deep appreciation for the art and science of brewing.
Don’t have time to read the top Alcoholism books of all time? Read Shortform summaries.
I am not sure I’d be sober today if it weren’t for Tired of Thinking About Drinking. Belle’s consistent messaging on our faulty thinking led to a major mindset shift for me. She provides actionable https://pixelizes.com/alcohol-abuse-in-international-falls-top-rehabs/ steps for anyone looking to drink less or none at all. A great starter book for anyone looking to begin changing their relationship with alcohol.
- It’s a tough book to read due to the descriptions of horrific traumas people have experienced, however it’s inspirational in its message of hope.
- Alcohol use disorder can include periods of being drunk (alcohol intoxication) and symptoms of withdrawal.
- These books are written by a range of authors from different backgrounds, and each can give you a new perspective on addiction and recovery.
- If you’re concerned about someone who drinks too much, ask a professional experienced in alcohol treatment for advice on how to approach that person.
Falling in Love When You Thought You Were Through
- She argues that addictive behaviors exist on a spectrum and can sometimes represent normal responses to difficult circumstances.
- She offers generous vulnerability in her lessons and encourages you to find your gift within.
- « I missed being able to pick up my keys for a last-minute grocery run. But it wasn’t messy enough yet to stop. »
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It can be used alongside traditional twelve-step programs or as a standalone approach, emphasizing personalized treatment. Alcoholics Anonymous-The Big Book-has served as a lifeline to millions worldwide. First published in 1939, Alcoholics Anonymous sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. The long-awaited fourth edition features 24 new Substance abuse personal stories of recovery. When I first read this book over ten years ago it felt like I was reading my own journal (if my journal was written in incredibly eloquent prose).
Nedra Glover Tawwab combines wisdom, research, and practical tools to help you change your life by building sustainable boundaries that actually work for you. This book offers a collection of elegant, complex, and sophisticated recipes that books about alcoholism prove there’s so much more to zero proof beverages than overly sweet ‘mocktails’. Bainbridge combines unique ingredients with detailed preparation to create thoughtful and flavorful non-alcoholic beverages. This is more than a cookbook – it’s a captivating read and a gorgeous coffee table book to peruse over and over again. Author Annie Grace encourages readers to consider what life could be like without alcohol – living in the present moment without strong cravings or compulsions. As a Sunday Times bestseller with countless positive reviews, you can rest assured knowing that this book is a must-read, whether you’re an addict yourself or you simply wish to learn more about addiction.